International Yoga Day 2022: International Yoga Day is celebrated every year on 21st June. On this occasion, people in the country and the world do yoga to spread awareness about healthy life. Bollywood actresses also participate in this and make this special day even more important. Today we are going to tell you about those actresses who keep themselves fit with the help of yoga. Apart from this, to motivate people to do yoga, she often gives yoga tips on social media. Let’s take a look.
Everyone is aware of Malaika Arora’s fitness. The actress often shares pictures or videos of her yoga sessions on social media. Malaika is also a part-owner of a yoga studio named ‘Sarva Yoga Naam’. Let us tell you that ahead of Yoga Day, the actress put a video on her official Instagram account in which she can be seen doing several yoga asanas.
Like Malaika Arora, Bollywood actress Shilpa Shetty also does yoga to maintain herself. She works out only five days a week. In these five days, he reserves two days for yoga, two days for strength training and one day for cardio. Let us tell you that Shilpa also shares pictures and videos while doing yoga on her social media account.
Bipasha Basu also specializes in keeping herself fit through yoga. Yoga is a part of his lifestyle. That’s why despite being 43 years old, there is no answer to her beauty. Let us tell you that Bipasha also keeps sharing videos and photos while doing yoga to motivate her fans.
Sushmita Sen, who turned 46, is very active on social media and from time to time shares videos of her workouts with her fans. Sushmita Sen is also an expert in doing perfect yoga. She also surprises everyone by doing the most difficult yoga poses.
Kavita Kaushik, who became famous for her character of Chandramukhi Chautala in SAB TV’s comedy serial ‘FIR’, is also no less in doing yoga. No one can guess his age by looking at his fitness and glowing skin. Let us tell you that Kavita Kaushik’s Instagram is full of her yoga sessions and positions. The actress is often seen doing the toughest yoga poses.
Actress Aashka Goradia is a famous name of the television industry. Aashka, who has gained fame from many shows and reality shows, may be away from the television industry but is paying a lot of attention towards fitness.
Aashka has been doing yoga for a long time to keep herself fit. It is the result of her practice that she has now mastered the most difficult postures. She often wins the hearts of fans by sharing videos of her yoga sessions.
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FIRST PUBLISHED : June 21, 2022, 08:26 IST