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Ranbir Kapoor’s trainer revealed the actor made six pack abs to compete with Sanjay Dutt


Ranbir Kapoor's six...- India TV Hindi
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Ranbir Kapoor’s Six Packs

Bollywood actor Ranbir Kapoor remains a part of the headlines these days. He is going to be seen on the big screen after a long time. His fans are very excited about Ranbir’s return. Ranbir’s film Shamshera is going to release soon and he is busy promoting it. The special thing about Shamshera is that Ranbir will be seen in a double role in this film.

On the other hand, Ranbir is coming to the big screen after four years of doing the film Sanju, where he will be seen competing against Sanjay Dutt. Sanjay Dutt is playing the role of Shuddh Singh, an evil, ruthless and cruel man. Ranbir Kapoor has made six pack abs to give tough competition to Sanjay Dutt in Shamshera. Director Karan Malhotra revealed, “Ranbir has worked very hard to play the roles of Shamshera and Balli. The idea behind creating a special body for the film was to make the audience feel his inner strength and be thrilled every time they see him on screen. That’s why I inspired Ranbir to build a body that further strengthened his character in the film.” I can say this with great confidence that Ranbir has worked hard to make him feel his mental and physical strength in both the characters. This is the reason why he looks fabulous in every frame of Shamshera.”

shooting in the heat and dust

Ranbir’s trainer Kunal Gir reveals the secret behind Ranbir’s fab body in Shamshera. He says, “My goal was to make RK appear athletic and not too heavy, as his character was like Robin Hood. We had to put a rustic appeal to the character who was athletic and strong-looking. Ranbir had a day during this I ate five meals a day. He was on a high protein and low carb diet and did hard training five days a week. He used to eat cheat meals only once a week.” And faced the dust. So, we also worked on some breathing exercises which helped her stay calm and face the long and tough shooting conditions.”

The story of Shamshera is set in the fictional town of Kaza, where a warrior tribe is tortured into captivity and enslaved by a ruthless authoritarian general Shuddh Singh. It is the story of a man who first became a slave, then the leader of the slaves and finally a legend for his clan. He fights tirelessly for the freedom and honor of his clan. Her name is Shamshera.

Directed by Karan Malhotra, this action film is produced by Aditya Chopra and is slated to release on July 22, 2022 in Hindi, Tamil and Telugu.

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